wellness scuba diving

Wellness Scuba Diving

Nova’s three-day Wellness Diving Retreat for two invites you to reconnect with yourself and nature. Dive into the well-being benefits of scuba diving through a thoughtfully curated itinerary in the breathtaking South Ari Marine Park (SAMPA), the Maldives’ largest marine biodiversity haven.

Underwater Mindfulness

Experience the perfect harmony of mindful pre- and post-dive practices in the tranquil waters of South Ari Atoll. From underwater yoga to floating meditation, let the ocean's rhythm guide your breath, calm your mind, and reconnect you with your inner peace amidst vibrant marine life.

Dive into Wellness

Here, mornings begin with peaceful underwater yoga at Solis Pool, transitioning to slow-paced, mindful dives that blend the therapeutic power of controlled breathing with the wonders of marine exploration. 

Tranquillity Awaits

Complete your journey with energising detox juices and nourishing meals at Soul Kitchen, designed to revitalise and relax. End each day in one of Nova’s serene villas, where every detail is crafted to ensure a blissful night’s sleep and leave you feeling refreshed, connected, and truly at peace.

Dive into Three Days of Bliss

Escape to a three-day journey for two, crafted to rejuvenate your soul and inspire connection. Begin each day with underwater yoga at Solis Pool, followed by calming pre-dive floating meditations to centre your mind. Dive into the wonders of the house reef with two guided dives, complemented by vibrant detox breakfasts to energise your mornings.

Indulge in an afternoon dive to explore even more of the ocean’s beauty, and complete your retreat with a 30-minute sports massage at Eskape Spa, leaving you refreshed and renewed. From USD 1220++, this soulful escape is yours for a minimum stay of four nights, offering a harmonious fusion of adventure and tranquillity.

More Details

For more information, contact us at [email protected] or call +960 66 88 777 to plan your escape.